Dash Diet Recipes for Better Health - The DASH diet plan was created for the purpose of lowering blood pressure without medication in research that was created by the National Heart, Lung and Blood Institute to stop hypertension...#healthyfood #health #diet #lifestyle

Dash Diet Recipes for Better Health - The DASH diet plan was created for the purpose of lowering blood pressure without medication in research that was created by the National Heart, Lung and Blood Institute to stop hypertension...#healthyfood #health #diet #lifestyle

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